An abundance of specialist equipment has transformed the forward’s home into something resembling an infirmary as he strives to stay in peak condition.
Liverpool star Mohamed Salah has humorously remarked that his house “looks like a hospital” due to all the recovery equipment he keeps, much to his wife’s annoyance.
The attacker has had another exceptional season at Merseyside, despite Jurgen Klopp’s team narrowly missing out on a quadruple. Salah’s impressive performance earned him numerous individual awards, including another Premier League Golden Boot.
This success is partly due to his rigorously disciplined routine dedicated to maintaining maximum performance, even if it has made his home look like an infirmary.
Why does Salah’s house looks like a hospital?
“I try to meditate every day, ten or twenty minutes, at home, alone,” the Egypt star revealed to France Football on his routine.
“Two rooms in our house are dedicated to different fitness machines, bodybuilding. At home I can also do cryotherapy, there is a hyperbaric chamber. I am constantly looking to improve my physical condition.”
Not everyone shares this enthusiasm, as Salah reveals: “I like to joke that my house looks like a hospital, but my wife isn’t a fan! She says I spend more time with my machines than with her.”
What diet does Salah follow to stay in shape?Salah not only maintains his body and mind but also pays close attention to his diet. He has specific food preferences to help him stay at the top of his game.
“I prefer broccoli, sweet potatoes, fish, chicken, and always salad,” he said. “When I treat myself at a great restaurant in London, I prefer sushi.”
However, the forward does allow himself occasional fast food indulgences, adding: “I eat pizza once a month at most. I love hamburgers, but I hardly ever eat them because I feel heavy afterward!”